Yellow spots on teeth are quite common, but with white spots on the teeth, the face becomes poorly visible. This clearly shows that your teeth are unhealthy. Observe your teeth carefully and if you see white rashes on it, then take some natural remedies. Did you believe that what is the reason for these white spots? These teeth are caused by excessive fluoride, calcium and mineral deficiency in the teeth. Therefore, you should increase calcium and minerals in your diet. Let's know what can be the natural remedy to fix white spots on the teeth.
Stop smoking: The first cause of staining on teeth can be nicotine. If you stop smoking, then the brightness of your teeth will be the same as before.
Basil: Take a few tulsi leaves and grind into the affected teeth. This will solve your problem.
Baking soda: With baking soda, you can lighten the teeth whitening white. Take a little baking soda, rub it lightly on daily teeth.
Apple: If you eat an apple every day, white spots on the teeth will be removed. Apple has a lot of iron, so eat it every day.
Dried Nuts: Calcium, Iron, and other essential minerals are found in dry fruits. Soak almonds in the night and eat it during the day. This will eliminate the white spots on the teeth.
Drink soda: Frochos and fluorides are found in soda. This reduces the mineral and calcium found in the teeth.