Yashmeen Says:
At school
or at home, everybody used to tease me for being fat and having a face full of
acne. Well, I thought my face and the acne is something I cannot do much about,
but my body is up to me how I want to shape it. While in school it was
impossible for me to be consistent with my exercise. During that time there
were hardly any gyms. Still I used to try to do something or the other by
reading or watching here and there but with no results. I made the same
mistakes which most of the people make even today like skipping breakfast,
eating only two meals, etc. There was nobody to guide me right. Once I was out
of school, I joined a local gym, worked out hard like crazy, felt better but
did not lose much. The reason was no proper guidance. In my quest of obtaining
knowledge, I enrolled myself for a basic Aerobics course with Reebok. I
received my certification for an Aerobics trainer but I did not restrict
myself. I kept on reading, studying, enrolled myself with advanced courses on
exercise prescription, nutrition, various exercise methods, kept on attending
national and international seminars and workshops, experimented with my knowledge
first on myself and then on my deserving clients and here I am today.
Further she proudly says:
I have struggled to achieve a fit body. It’s not a gift to me. I have earned it !!
I have struggled to achieve a fit body. It’s not a gift to me. I have earned it !!
We can't agree further, and because of her
determination and efforts, she is now a Pro in fitness. Her achievement list is
not small..
